Mental Health My Blog

8 Facts About OCD You Probably Didn’t Know

OCD is a mental disorder that affects approximately 1 in 25 adults in the United States, according to the National Institute of Mental Health....
Mental Health My Blog

Bipolar Disorder: How To Recognize The Signs And Get Treatment

Mental health is an important topic to cover, and bipolar disorder is one of the most common mental illnesses in the world. In this...
Mental Health My Blog

PTSD: What Is It, And Who Suffers From It?

Post-traumatic stress disorder (PTSD) is a mental health condition that can be triggered by any event or series of events that is life-threatening or...
General Health Mental Health My Blog

Medical Marijuana For ADHD

Attention Deficit Hyperactivity Disorder (ADHD) affects millions of people worldwide, making it one of the most common neurodevelopmental disorders. It can be challenging to...
General Health Mental Health My Blog

Understanding Schizophrenia: A Guide to This Complex Mental Illness

Schizophrenia is a mental illness that affects millions of people all around the world. While it’s true that most of us have heard of...
Mental Health My Blog

A Beginner’s Guide To Obsessive-Compulsive Disorder

Obsessive-Compulsive Disorder (OCD) is a mental disorder that affects millions of people worldwide. It’s often referred to as the “stupid disease,” because people with...
Mental Health

How to Talk About Mental Health at Work

Over the years, the stigma around mental health has become a lot better, people feel comfortable discussing mental health challenges that they have and...
Mental Health My Blog

How To Diffuse a Difficult Situation

Living in today’s society can be a real challenge. Many situations can occur where managing your emotions can become challenging. Sometimes it can be...
Mental Health My Blog

7 Ways to Increase Your Motivation

Motivation comes in all shapes and sizes. Many of us struggle to get motivated and find that seemingly simple tasks seem daunting. But it...
Mental Health My Blog

How Work Can Affect Mental Health and What Business Owners Can Do?

Work affects mental health. Whether it’s the stress of a demanding job, long office hours, constant travel, or the stress of juggling a career,...