Category: Mental Health
Mental Health
Prioritize Your Mental Health: Essential Strategies for Well-Being
Mental health is a crucial aspect of overall well-being that often gets overlooked in the hustle of daily life. Prioritizing mental health means recognizing...
Mental Health
My Blog
8 Facts About OCD You Probably Didn’t Know
OCD is a mental disorder that affects approximately 1 in 25 adults in the United States, according to the National Institute of Mental Health....
Mental Health
My Blog
Bipolar Disorder: How To Recognize The Signs And Get Treatment
Mental health is an important topic to cover, and bipolar disorder is one of the most common mental illnesses in the world. In this...
Mental Health
My Blog
PTSD: What Is It, And Who Suffers From It?
Post-traumatic stress disorder (PTSD) is a mental health condition that can be triggered by any event or series of events that is life-threatening or...
General Health
Mental Health
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Medical Marijuana For ADHD
Attention Deficit Hyperactivity Disorder (ADHD) affects millions of people worldwide, making it one of the most common neurodevelopmental disorders. It can be challenging to...
General Health
Mental Health
My Blog
Understanding Schizophrenia: A Guide to This Complex Mental Illness
Schizophrenia is a mental illness that affects millions of people all around the world. While it’s true that most of us have heard of...
Mental Health
My Blog
A Beginner’s Guide To Obsessive-Compulsive Disorder
Obsessive-Compulsive Disorder (OCD) is a mental disorder that affects millions of people worldwide. It’s often referred to as the “stupid disease,” because people with...
Mental Health
How to Talk About Mental Health at Work
Over the years, the stigma around mental health has become a lot better, people feel comfortable discussing mental health challenges that they have and...
Mental Health
My Blog
How To Diffuse a Difficult Situation
Living in today’s society can be a real challenge. Many situations can occur where managing your emotions can become challenging. Sometimes it can be...
Mental Health
My Blog
7 Ways to Increase Your Motivation
Motivation comes in all shapes and sizes. Many of us struggle to get motivated and find that seemingly simple tasks seem daunting. But it...