Category: Mental Health

PTSD: What Is It, And Who Suffers From It?

Post-traumatic stress disorder (PTSD) is a mental health condition that can be triggered by any event or series of events that is life-threatening or highly stressful. It’s estimated that around

Medical Marijuana For ADHD

Attention Deficit Hyperactivity Disorder (ADHD) affects millions of people worldwide, making it one of the most common neurodevelopmental disorders. It can be challenging to manage symptoms such as impulsivity, hyperactivity,

How to Talk About Mental Health at Work

Over the years, the stigma around mental health has become a lot better, people feel comfortable discussing mental health challenges that they have and are a lot more open about

How To Diffuse a Difficult Situation

Living in today’s society can be a real challenge. Many situations can occur where managing your emotions can become challenging. Sometimes it can be as simple as having a disagreement

7 Ways to Increase Your Motivation

Motivation comes in all shapes and sizes. Many of us struggle to get motivated and find that seemingly simple tasks seem daunting. But it changes over time, and the key

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