My Blog Yoga

The Five Traditional Branches of Yoga

Yoga has been around since the time of the ancient Greeks and Egyptians and is now becoming a popular alternative to exercise or a...
General Health My Blog Yoga

Getting Rid Of Stress With Yoga

Yoga has always been a popular method for both relaxation and stress reduction, but it’s also a great way to stay fit—as there are...
General Health Mental Health My Blog

Why It Is Still Early Days For CBD

It is early days for the CBD movement, and it’s difficult to tell if it will eventually gain momentum. Unlike other health trends in...
Mental Health My Blog

Why Some People Think CBD Could Help Those on Opioids

When it comes to treatment for chronic pain, the options are pretty limited. Although medications like Percocet and Oxycodone have been used to treat...
General Health My Blog

OTC Medications for Every Skin Condition

OTC medications are over-the-counter medicines that are available for purchase without a prescription. Some examples of OTC medications include cough and cold medications, pain...
Life Lessons

Different Types of Bikini Waxing – What’s Best for You?

We all want to feel comfortable and feel our best and one way us girls do this is by getting a wax to feel...
General Health

Common Medications You Can’t Drink Alcohol With

The name of the game when it comes to drinking alcohol with meds is “Know Thy Limits.” You may think you can drink any...
Life Lessons My Blog

The Joys and Benefits of Thrifting

Thrifting is a multi-billion-dollar industry, and if you don’t know what it is, you are in for a real treat. Basically, it’s a place...
Life Lessons My Blog

What I Would Say to Myself 5 Years Ago and 5 Years from Now

So, you want to become successful, but you have no idea how? There will be no shortcuts, no easy solutions. There is only one...
General Health Recipes

How Much Protein Is Good For You?

Most people are aware that too much of something isn’t always a good thing, but it’s a rare person that knows how much protein...