Category: General Health
General Health
My Blog
The Health Benefits of LED Lights In Businesses And Homes
The new generation of light-emitting diode (LED) technology is pushing the boundaries of what we have come to expect from the products we use...
General Health
My Blog
The Best Post Workout Routine
The best post workout routine is the one that works best for you. Find out what works for you by experimenting with different types...
General Health
My Blog
Yoga
The Benefits Of Changing Up Your Exercise Routine
Sometimes it’s best to change up your workout routine – at least every six months – to keep your body guessing. New exercises can...
General Health
My Blog
How To Balance Your Workouts?
Everyone has heard the phrase “work out on Monday, Wednesday, and Friday and lift on Monday, Wednesday, and Friday.” The problem is this can...
General Health
My Blog
Yoga
Getting Rid Of Stress With Yoga
Yoga has always been a popular method for both relaxation and stress reduction, but it’s also a great way to stay fit-as there are...
General Health
Mental Health
My Blog
Why It Is Still Early Days For CBD
It is early days for the CBD movement, and it’s difficult to tell if it will eventually gain momentum. Unlike other health trends in...
General Health
My Blog
OTC Medications for Every Skin Condition
OTC medications are over-the-counter medicines that are available for purchase without a prescription. Some examples of OTC medications include cough and cold medications, pain...
General Health
Common Medications You Can’t Drink Alcohol With
The name of the game when it comes to drinking alcohol with meds is “Know Thy Limits.” You may think you can drink any...
General Health
Recipes
How Much Protein Is Good For You?
Most people are aware that too much of something isn’t always a good thing, but it’s a rare person that knows how much protein...
General Health
Is My Prescription Allergy-Friendly
You’ve been told that going gluten-free is the best way to avoid the stomach problems and sickness you get from consuming wheat. But is...