General Health My Blog

Health: A Union Of People

Over the past few decades, society has been experiencing changes in health. People are living longer, and more are becoming injured and sick in...
General Health My Blog

Dental Implants versus Dentures

One of the most common questions patients have regarding their dental health is, “Should I repair or replace my missing teeth?”. Patients often want...
General Health My Blog

Dental Hygiene Tips for Healthy Gums and Teeth

Many dental problems are caused by poor dental hygiene. Brushing your teeth twice a day and flossing daily helps remove plaque and bacteria that...
General Health My Blog Yoga

Why Yoga is A Great Way to Stay Fit

There are many great types of exercise out there, but Yoga seems to be everyone’s favorite type of exercise. Yoga can be a great...
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Becoming Healthier with Proper Diets

Diets have a bad rep. They conjure images of starving yourself, denying yourself your favorite foods, and thinking that a “diet” means never eating...
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Why You Shouldn’t Keep Mental Health Issues to Yourself

Mental health issues like depression, bipolar disorder, anxiety, schizophrenia, as well as ADD/ADHD among others are scary things to discuss. Many people fear the...
General Health My Blog Yoga

Athletic Performance & Nutrition: Things to Consider

You put a lot of effort into training, which shows in your performance. You want to be the best, but do you know what...
General Health My Blog

5 Hormones that Have a Big Effect on Your Health

Understanding how the body works and how it reacts to different factors can be difficult to keep up with all the little changes that...
General Health My Blog

What Are Electrolytes?

Everyone knows that water is important to our health, but did you know that the electrolytes in our cells are also important? Electrolytes help...
General Health My Blog

The Benefits of Exercising Outdoors

We may live in a bustling metropolis, but it’s still possible to find some of the most beautiful green spaces in the world right...