General Health My Blog

Dental Hygiene Tips for Healthy Gums and Teeth

Many dental problems are caused by poor dental hygiene. Brushing your teeth twice a day and flossing daily helps remove plaque and bacteria that...
Life Lessons My Blog

Spending Time With Your Grandchildren: What To Do

The teenage years can be difficult, but they can be even more complicated for a parent who has a child with a health condition....
Mental Health My Blog

How Work Can Affect Mental Health and What Business Owners Can Do?

Work affects mental health. Whether it’s the stress of a demanding job, long office hours, constant travel, or the stress of juggling a career,...
General Health My Blog Yoga

Why Yoga is A Great Way to Stay Fit

There are many great types of exercise out there, but Yoga seems to be everyone’s favorite type of exercise. Yoga can be a great...
General Health My Blog Recipes

Becoming Healthier with Proper Diets

Diets have a bad rep. They conjure images of starving yourself, denying yourself your favorite foods, and thinking that a “diet” means never eating...
General Health Mental Health My Blog

Why You Shouldn’t Keep Mental Health Issues to Yourself

Mental health issues like depression, bipolar disorder, anxiety, schizophrenia, as well as ADD/ADHD among others are scary things to discuss. Many people fear the...
My Blog Recipes

How To Make a Multi-Tier Cake

A tiered cake can completely transform the look of any dessert. More than just a pretty embellishment, a tiered cake provides a unique level...
Life Lessons My Blog

Co-Parenting: How to Make it Work + Tips

After a divorce, the emotional stress of parenting your children alone can be debilitating. If possible, try co-parenting with your former spouse. This doesn’t...
Mental Health My Blog

Why Therapy Might Be a Good Solution to Help Your Mental Health

Therapy can be a tough sell. For many people, the idea of a one-on-one meeting with a stranger is terrifying. They worry that their...
My Blog Recipes

How to Teach Your Kids to Bake

As adults, we seem to need a lot of help from our cookbooks and the Internet to help us make our favorite dishes. But...